Mental health support that makes sense.

Affordable Therapy Video Call, Mental Health Continuity Care, Karl Stenske LMFT
Affordable Therapy Drop in, Mental Health Continuity Care, Karl Stenske LMFT

Our Approach

Many people have been in therapy. Few have had a therapist who has stayed through the years. One person, over the arch of your life; who knows the whole story; not just the current chapter. Because healing continues in the small moments.

Occasional Therapy with Continued Access to Mental Health Support

Built for the people who do and have done the work in therapy, know how it helps them, and want a relationship with their therapist that doesn't have to end.

The best time to have support in place is before you need it.

Not Actual MHCC Client, Mental Health Continuity Care, Karl Stenske LMFT

“MHCC made therapy feel less fragile. Before, when sessions ended, I felt like I was on my own again. Now it’s like someone’s paying attention even when life gets busy..”

— Matthew K., MHCC MEMBER

MHCC is built for the long arc of your life, month to month and year to year. If you are in danger or need help right now, call 911 or go to the nearest emergency room. That care is immediate. This care is continuous.

Ongoing Care.


You pay us directly. Your care stays private, and the work is shaped by you and your therapist rather than by diagnostic codes and authorization windows.

Direct pay, out of network.


If medication is part of your picture, we work alongside your psychiatrist or primary care doctor. Prescribing stays with them. The therapy stays here.

Coordinated with your medical care.


The work belongs to you and your therapist. Legal, disability, and court-ordered evaluations are a separate role, done by a separate clinician, for a different purpose.

Clinical care, in your interest.


Contact rises and falls with what is happening for you. Some seasons are weekly. Some are quiet. What you have is a therapist who knows you, which is a different thing than a guaranteed number of hours.

A relationship paced for your life.


Your care comes from a licensed mental health professional with clinical training behind every decision in the room.

A licensed clinician.

Questions before getting started?

Get in touch.